Plant based alternative knowledge E book

I always hear people talking about food not being healthy in America but I don’t see anybody talking about a solution. I used to eat meat, but I’ve been vegetarian since 2020.  I’ve been vegan and now I’ve been plant based for 2 years so I’ve seen all sides of the grass. I decided to write a book about what I’ve learned over the years about food, how to shop and how you can created a new way of eating aside from all the lies we’ve been told! Since this widespread awareness of food knowledge it has given people a problem but not an easily accessible solution. My goal was to make this list convenient , accessible and easy to navigate. Use this as a reference book. A go to book for when you’re ready to take those actionable steps , but you need it made simple. This book allows you to use the least amount of brain power to access the information so you can use that power instead toward those actionable steps.